Spiking Blueprint 2.0 – Spiking Power is Coach Bruno’s complete system for fixing your spike from the ground up. Instead of random drills, you get a structured 6-week progression — 24 training sessions, roughly 15–20 minutes each — that rebuilds your swing mechanics in the right order and locks them in through repetition.

The program runs in three phases:

• Phase 1 — Groove & Ground Output (Weeks 1–2): Re-groove your swing mechanics from kneeling and half-kneeling stances, isolating hip-shoulder separation so the correct sequence becomes automatic before you add speed.
• Phase 2 — Build & Air (Weeks 3–4): Move to a standing stance as the stick/target work enters the pattern and intent starts climbing — turning isolated mechanics into a real, repeatable swing.
• Phase 3 — Express & Peak (Weeks 5–6): Full approach, max intent, explosive whip. Everything you’ve grooved gets tested under game-speed conditions and compared against your Week 1 baseline.

Every session includes HD video demos for each drill, shot specifically for mobile so you can follow along from your phone at the gym. No guesswork, no wondering what to do next — just open the day’s lesson and go.

• ✅ 24 structured training sessions across 6 progressive weeks
• ✅ HD video demo for every single drill — know exactly what “right” looks like
• ✅ Shoulder-safe mechanics built in from day one
• ✅ Before-and-after testing to track real progress
• ✅ Mobile-optimized video lessons — train anywhere, no laptop needed
• ✅ Direct access to Coach Bruno for form checks and questions
• ✅ Bonus: full vertical jump program included